Chakra Toning

There are 114 chakras in the body. There are many more, these are the major ones. You can see them as 114 junction boxes or confluence of nadis. Because it embodies movement from one dimension to another, it is referred to as a “chakra,” which means “wheel” or “circle,” but it is actually a triangle. Out of these 114, two are outside the physical body. Of the remaining 112, only 108 can actually be worked upon, the remaining four just flower as a consequence.

The number 108 has manifested in the human system because it is a significant number in the making of the solar system. The diameter of the sun and the distance between the earth and the sun is 108 times. The diameter of the moon and the distance between the earth and the moon is 108 times. The diameter of the earth and the diameter of the sun is 108 times. And hence, 108 is significant in various spiritual practices.

The seven fundamental chakras are known as muladhara, which is located at the perineum, the space between the anal outlet and the genital organ; swadhisthana, which is just above the genital organ; manipuraka, which is just below the navel; anahata, which is just beneath where the rib cage meets; vishuddhi, which is at the pit of the throat; ajna, which is between the eyebrows; and sahasrara, also known as brahmarandra, which is at the top of the head, where when a child is born, there is a soft spot.

We can speak in terms of lower and higher energy centers, but such language is often and too easily misunderstood. It is like comparing the foundation of a building to the roof. The roof is not superior to the foundation. The foundation of the building is more basic to the building than the roof. The quality, life span, stability and security of the building depends to a large extent on the foundation rather than the roof. But in terms of language, the roof is higher, and the foundation is lower.

If your energies are dominant in muladhara, then food and sleep will be the most dominant factors in your life. Chakras have more than one dimension to them. One dimension is their physical existence, but they also have a spiritual dimension. This means that they can be completely transformed. For example, if you bring the right kind of awareness, the same muladhara that craves food and sleep, can become absolutely free from the process of food and sleep.

We work with the 7 primary chakras, located along a central vertical axis at the front of the body beginning at the base of the spinal column or the tailbone, and moving upwards to the crown of our head. Chakra is Sanskrit for “wheel or vortex”

They receive, transform and distribute vibrational energy, acting as an antenna to connect us with what is going on in our environment. Each one has it’s own unique function in the body, an associated gland, sensory function, element, gemstone, astrological function and sign, a dominating colour, sacred vowel, and bija mantra. We use colour, the sacred vowels, music and vibrations to create resonance and balance throughout our system.

When the chakra is open, the energy or prana flows easily. If there is a blockage in one area of the body-mind system, the energy becomes stagnant and your intentions are more difficult to actualize.